Tikanga horoi o te putea kura

1. Puke kura horoi ringa
a.I mua i te horoi, whakamaua te putea kura ki te wai (kei raro iho te pāmahana wai i te 30 ℃, me te wa ruku i roto i te tekau meneti), kia kuhu te wai ki roto i te muka ka taea te tango i te paru wairewa i te tuatahi, kia ka taea te whakaiti i te nui o te horoi i te wa e horoi ana i te putea kura kia pai ake ai te horoi;
b.Ko nga hua ESQ katoa he hua waikano-a-ringa ki te taiao.He mea noa ka memeha paku etahi i te wa e horoi ana.Me horoi wehe nga papanga pouri kia kore ai e poke etahi atu kakahu.Kaua e whakamahi i nga hopi horoi kei roto (te whakawetiweti, te kaikorero, te ūkuikui), ka pakaru noa nga muka miro;
c.Kaua e kowiria te putea kura kia maroke ma te ringa i muri i te horoi.He ngawari te whakarereke i te wa e kowiri ana te putea kura ma te ringaringa.Kaore e taea e koe te parai tika ki te paraihe, engari ata mirimiri.Ka taka noa te wai ki te waahi ka tere te whakamaroke, ka taea e koe te ruru me te whakamaroke maori kia kore ai e puta te ra.Na te mea he ngawari te rama ultraviolet ki te memenge, whakamahia te tikanga whakamaroke maori, kaua e whakamaroke.
2. Puke kura horoi miihini
a.I te wa e horoi ana i te miihini horoi, kohia te pukapuka ki roto i te putea horoi, hoatu ki roto i te miihini horoi (kei raro te pāmahana wai i te 30 ℃), me te whakamahi i te horoi ngawari (te horoi wai);
b.I muri i te horoinga, kia kaua e maroke rawa te putea kura (kia ono ki te whitu meneti te maroke).Tangohia ki waho ka ruru kia maroke maori kia kore ai te ra.Na te mea he ngawari te rama ultraviolet ki te memenge, whakamahia te tikanga whakamaroke maori hei whakamaroke.