Kete āwhina tuatahi Kete āwhina tuatahi kau Waewae waka haere taputapu hauora putea āwhina tuatahi whara

Whakaahuatanga Poto:

• 1. Rauemi kounga teitei kua whakapakaritia: he mea hanga ki te papa nairona pakari, ātete ki te haehae, kua whakakikoruatia ki te pahuka PE, he tuitui pai, he reti pakari, he wehewehe, he rīpene whakaata. He pai te tiaki i ō taputapu āwhina tuatahi.
• 2. Whakaritea: E rua ngā ārai neke o te wāhanga matua, ā, e toru ngā rūma hei pupuri i ngā taputapu āwhina tuatahi.
• 3. Ngā pōke maha: e rua ngā pōke nui kei te wāhanga o mua, e rua ngā pōke taha nui, me te pōke mokowā o muri mō tō waea me ētahi atu. E rua ngā pōke mata hei rapu tere. Ngā pōke wāhanga rorohiko me ngā pōke kōnae.
• 4 Ngāwari ki te kawe: Mā ngā kakau whakakī me ngā whitiki pakihiwi ka taea te whakarite me te wetewete ka māmā ake te kawe i ō taonga ohorere, he tino pai mō ngā āhuatanga ohorere. Ka taea te whakanoho i te peke tuara ki roto i te pouaka o te kete tueke, kia wātea ai ngā ringaringa me te kawenga.
• 5. He kōwhiringa pai tēnei kete hauora ohorere mā ngā kaipatu ahi, ngā tākuta, ngā tohunga, ngā kaiwhakaora tuatahi ngaio rānei, ngā EMT, ngā rongoā hākinakina, ngā EMT, te Āwhina Tuatahi, ngā Hākinakina. He pai hoki mō te puni, te haereere, ngā mahi o waho rānei.

• NGĀ RAUEMI KOUANGA TEITEI KUA WHAKAPAPAIA: He mea hanga ki te nairona pakari, ātete-haehae, me te arai pahuka PE kua whakakīia, he tuitui pai, he reti pakari, he wehewehe, he rīpene whakaata. He pai te tiaki i ō taputapu āwhina tuatahi.
• TE WHAKARITE I TE WHAKARITE: E rua ngā wehewehenga whakakī ka taea te tango i roto i te wāhanga matua, ka wehea kia toru ngā rūma hei pupuri i ngā taputapu āwhina tuatahi ki te wāhi tika.
• He maha ngā pōke: E rua ngā pōke nui kei te wāhanga o mua, e rua ngā pōke taha nui, me te pōke mokowā o muri mō tō waea me ētahi atu. E rua ngā pōke mata hei kimi tere. He pōke wāhanga rorohiko me te pōke tuhinga.
• NGĀWARI KI TE KAWE: Mā te kakau whakakī me te whitiki pakihiwi ka taea te whakarite me te wetewete ka māmā ake te kawe i ō taonga ohorere, he tino pai mō ngā āhuatanga ohorere. Ka taea te whakauru i te peke tuara ki roto i te peke taraka, ka wātea ai ngā ringaringa me ngā kawenga.
• He kōwhiringa pai tēnei kete hauora ohorere mā ngā kaipatu ahi, ngā tākuta, ngā tohunga, ngā kaiwhakautu tuatahi ngaio, ngā paramedic emt, ngā hākinakina med, ngā kaiwhakautu tuatahi, ngā āhuatanga ohorere, ngā ems, ngā hākinakina. He pai hoki mō te puni, te haereere, ngā mahi o waho rānei.