Te tā i ngā putea kura.

I roto i tētahi tukanga whakaputa putea kura kua pakeke, he mea tino nui te tā i ngā putea kura.
E toru ngā wāhanga o te putea kura: te tuhinga, te waitohu me te tauira.
E ai ki te pānga, ka taea te wehewehe ki te tā papatahi, te tā toru-ahu me te tā rauemi āwhina.
E ai ki ngā rauemi, ka taea te wehewehe ki: te tā piri, te tā mata, te tā pahuka me te tā whakawhiti wera.
Ngā mahi whakaputa: te whiriwhiri rauemi → te tā pereti → te whakatō → te whakaputa → te hua kua oti
Kua whakahaerehia e te American Physiotherapy Association tētahi rangahau ki ngā ākonga o ngā reanga e iwa. E whakaatu ana ko te taumaha rawa o te haereere me ngā tikanga hē o te haereere ka pāngia pea te tuara me te ngenge o te uaua o ngā taiohi.
I mea te kairangahau a Mary Ann Wilmuth, ka pāngia ngā tamariki e te kyphosis, te scoliosis, te piko whakamua, te piko rānei o te tuaiwi e ngā peke tuara taumaha.
I taua wā anō, ka ngenge pea ngā uaua nā te tino taumahatanga, ā, ka ngāwari te kaki, ngā pakihiwi me te tuara ki te whara. Mēnā ka neke atu te taumaha o te putea kura i te 10% – 15% o te taumaha o te kaihaerere tuara, ka nui haere te kino ki te tinana. Nō reira, i kī ia me whakahaere te taumaha o te kaihaerere tuara i raro iho i te 10% o te taumaha o te kaihaerere tuara.
E taunaki ana te American Physiotherapy Association kia whakamahia e ngā tamariki ngā putea tuara me ō rātou pokohiwi i ngā wā katoa e taea ana. E ai ki ngā tohunga, mā te tikanga pakihiwi takirua ka taea te whakamarara i te taumaha o te putea tuara, ā, ka whakaitihia te tūponotanga o te hē o te tinana.
Hei tāpiritanga, he kōwhiringa pai te putea taraka mō ngā ākonga taitamariki; nā te mea me piki ngā ākonga tuākana i te Hononga o Amerika ki runga, ki raro hoki ki te whakawhiti akomanga, engari kāore ēnei raruraru i ngā ākonga tuākana.
Hei tāpiritanga, he mea nui anō hoki kia tika te whakanoho i ngā taonga ki roto i te putea: ko ngā taonga taumaha rawa ka whakanohoia tata ki muri.